How much calories are in a glazed donut?
Nutrition Facts Calories 240 (1004 kJ) Sodium 270 mg 11% Total Carbohydrate 33 g 11% Dietary Fiber 1 g 4% Sugars 13 g Click to see full answer. People also ask, how many calories are in a Krispy Kreme glazed donut?Take both brand’s glazed donut for example; Krispy Kreme’s has 190 calories, 10 grams of…
Nutrition Facts Calories 240 (1004 kJ) Sodium 270 mg 11% Total Carbohydrate 33 g 11% Dietary Fiber 1 g 4% Sugars 13 g Click to see full answer. People also ask, how many calories are in a Krispy Kreme glazed donut?Take both brand’s glazed donut for example; Krispy Kreme’s has 190 calories, 10 grams of sugar, and 11 grams of fat.Additionally, how many calories are in a Walmart glazed donut? Nutrition Facts Calories 230 (962 kJ) % DV* Total Fat 9 g 14% Saturated Fat 4.5 g 23% Trans Fat 0 g Similarly, you may ask, how much calories are in a donut? The Real Weight of a Donut For example, a French Cruller at Dunkin Donuts has 220 calories and a Glazed Chocolate Donut has 340 calories while an Original Glazed Donut at Krispy Kreme has 190 calories and a Double Dark Chocolate Donut has 400 calories, according to the companies’ respective websites.Why are donuts so bad for you?Cookies and doughnuts contain high amounts of sugar, refined flour, and added fats. They can be extremely high in calories. To keep your weight in check, you should limit your intake. When cravings strike, go for a small, single serving, not a giant cookie or a whole pack of little ones.
